As disappointing as it is to see a small gain, I know that I am actually eating again after not being able to for a week, and Satan's Waterfall is on the way, so, no stress 🤣
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132.2 kg
これまでの減量分: 7.0 kg.
残り: 7.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 04月 4日:
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3083 kcal
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脂質: 160.61g | たんぱく質: 75.06g | 炭水化物: 309.74g.
朝食: McDonald's Sausage Burrito, McDonald's Hash Browns. 昼食: Cheese Crackers (with Cheese Filling, Sandwich Type) , Taco John's Sour Cream 2.5 fl oz, Taco John's Crispy Taco, Beef, Taco John's Potato Olés, Small. 夕食: Skinny Pop Popcorn (18g), Hardee's Original Roast Beef, Bremer Corn Dogs, Choceur Creamy Milk Chocolate. もっと...
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週に2.1 kg増量中
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