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This day has been non stop, the kiddo's were crying over any and everything. I had a meeting that I thought was going to be about 45 minutes that lasted an hour and 45 minutes. At 6:00 my husband called to see where I was, um, still at work. After I got home he tells me he has graze fest tomorrow and what can I make for it???? However I am proud of myself because all I wanted at that point was a Dr Pepper, which I did not drink and some chocolate which I did not eat. I was strung up pretty tight from the meeting and now I am just exhausted. So much I am learning about my job and myself. But now I need to go finish the muffins for graze fest....
ダイエットカレンダーを表示, 2015年 12月 9日:
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2158 kcal
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脂質: 62.41g | たんぱく質: 85.81g | 炭水化物: 333.28g.
朝食: Unsalted Butter Stick, Zurvita Zeal For Life, Honey, Domino Sugar Dark Brown Sugar, Pecan Nuts, Quaker 100% Whole Grain Oatmeal. 昼食: Snyder's of Hanover Milk Chocolate Pretzel Dips, Mission Flour Tortillas (Fajita Size), Rosarita Refried Beans, Ground Turkey, Dr. Pepper Dr. Pepper (12 oz), Tillamook Colby Jack Cheese Sliced. 夕食: Mountain High Fat Free Plain Yoghurt, Blackberries, Bananas, Muscle Milk 100% Whey Protein - Vanilla, Bob's Red Mill Flaxseed Meal, Nutiva Organic Chia Seed, Honey, Raspberries. 軽食/その他: Larabar Peanut Butter Cookie, Zurvita Zeal For Life, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Greek Yogurt Peach on The Bottom. もっと...
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2576 kcal
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運動:
座る - 2 時間, 運転 - 15 分, デスクワーク - 9 時間 15 分, 立つ - 2 時間 30 分, 休憩 - 2 時間, 睡眠 - 8 時間. もっと...
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