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I spent an hour and a half wrapping presents tonight. You know that should be on the list for working out. I love buying presents, but not so much wrapping them. I need a personal wrapper. Since I have to mail most everything I am trying to get it all done by Tuesday night so they can be mailed Wednesday. No actual workout today, but I am hoping to get on in tomorrow. I went to a party this afternoon but I only drank water and had a small brownie, there was lot's more to choose from so I felt some victory there, although I was still full from lunch, which helped I am sure.
ダイエットカレンダーを表示, 2015年 12月 6日:
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2093 kcal
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脂質: 79.13g | たんぱく質: 54.07g | 炭水化物: 306.45g.
朝食: Quaker 100% Whole Grain Oatmeal, Pecan Nuts, Domino Sugar Dark Brown Sugar, Honey, Zurvita Zeal For Life, Unsalted Butter Stick. 昼食: Dr. Pepper Dr. Pepper (20 oz), Potato French Fries, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. 夕食: Honey. 軽食/その他: Brownie, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, banana bread, Love's Country Store Strength of the Hills, Zurvita Zeal For Life, Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2759 kcal
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運動:
立つ - 5 時間, デスクワーク - 30 分, 運転 - 1 時間, 家事 - 2 時間, 座る - 2 時間, 睡眠 - 8 時間, 休憩 - 5 時間, ショッピング - 30 分. もっと...
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