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Last night I dreamed I was eating a huge ice cream bar, which is funny because I don't even like ice cream bars. In fact I am not a huge fan of ice cream in general, maybe in the summer when it's really hot outside. i honestly can't remember the last time I ate some. Tonight we have our church Christmas party. I hear we are having ham and potato's, also cookies and fudge. Here's hoping for good control tonight. Have a great Friday!
ダイエットカレンダーを表示, 2015年 12月 4日:
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2475 kcal
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脂質: 80.78g | たんぱく質: 83.45g | 炭水化物: 363.99g.
朝食: Potato Pancake, Egg, Honey, Zurvita Zeal For Life, Unsalted Butter Stick. 昼食: Best Foods Real Mayonnaise, Celery, Goetze's Cow Tales (28g), Dr. Pepper Dr. Pepper (12 oz), Miss Vickie's Jalapeno Potato Chips, Kirkland Signature Skipjack Tuna. 夕食: Minute Maid Pink Lemonade, Chocolate Chip Cookie, Chocolate Fudge with Nuts, Mashed Potato, Costco Pretzel Slider Buns, Lettuce Salad with Assorted Vegetables, Sliced Ham (Regular, Approx. 11% Fat). 軽食/その他: Chobani Greek Yogurt Peach on The Bottom, Love's Country Store Strength of the Hills, Zurvita Zeal For Life, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Cuties Clementines. もっと...
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2730 kcal
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運動:
立つ - 3 時間, デスクワーク - 7 時間 30 分, 運転 - 1 時間 30 分, 家事 - 1 時間, 座る - 2 時間, 睡眠 - 8 時間, 休憩 - 1 時間. もっと...
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