|
I am testing my bodies response to carbohydrates today. Lunch: 3 chicken strips and fries from Steak n Shake. I don’t know if I should hope for a fair response to prove I have accomplished giving my body a healthy boost by depriving myself of carbs for so long. Or on the other hand, hope for a lousy number proving that I am on the right track and double down knowing this is the only way to eat. Lol
ダイエットカレンダーを表示, 2024年 03月 21日:
|
1324 kcal
|
脂質: 78.18g | たんぱく質: 76.75g | 炭水化物: 76.18g.
朝食: Coffee, Canadian Bacon, Spectrum Organic Coconut Oil, Egg, Portabella Mushrooms, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Great Value Sliced Mild Cheddar Cheese, Great Value Hazelnut Coffee Creamer, 100% Maple Syrup. 昼食: Steak n Shake French Fries - Medium, Kroger Breaded Chicken Strips. 夕食: Schwan's Grilled Onions & Mushrooms, Del Monte Cut Green Beans, Beef Top Sirloin (Trimmed to 1/8" Fat) , Romaine Lettuce, Mushrooms , Vinaigrette Dressing, Sweet Mini Peppers. 軽食/その他: Wonderful Roasted & Salted Pistachios in Shells, Great Value Colby & Monterey Jack Cheese Sticks, Wenzel's Farm Teriyaki Sticks. もっと...
|
|