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Water, water and more water. Trying to get in 64 or more today. All this adds up to more trips to the bathroom - does that count as exercise??
ダイエットカレンダーを表示, 2011年 08月 23日:
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786 kcal
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脂質: 56.87g | たんぱく質: 52.75g | 炭水化物: 24.19g.
朝食: feta - president, egg, kirkland egg product, spinach, splenda, coffee. 昼食: precious string cheese, turkey ham, california classic dressing, romaine. 軽食/その他: precious string cheese, almonds. もっと...
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 コメント
Sure it does! Rest assured that if you can maintain that level of hydration the bathroom trips will become less & less frequent since your body will get used to it. Shouldn't take more than a couple of days for you to get acclimated.
2011年 08月 23日 投稿者: kstubblefield
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A couple of days - really? I know I can last that long!! Looking forward to the benefits of more water. My skin and hair have been pretty dry - I know the H2O will help! BTW - love your new "jeans" pic!!
2011年 08月 23日 投稿者: 77SUDelta
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Got my 64oz water today, been doing 64oz for last few days to get ready for challenge. Also did Pilates today, and then walked 35 minutes tonight, worked up a sweat, which meant more water !!!!!
2011年 08月 23日 投稿者: notfast
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Good for you!! Onderland is wonderful,see ya to the terrible twos and hello to the slide on down the scale!!
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Yup, bathroom trips count lol and congrad's on your steady loss!
2011年 08月 27日 投稿者: RubyRedSox
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Have you ever heard the phrase, "The more I pee, the LESS of me!!!" I say that to myself with the frequent bathroom trips after chugging water!! :)
2011年 08月 27日 投稿者: pattimo
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It does....unless you never leave the bathroom - LOL!!
2011年 08月 27日 投稿者: Sandy701
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pattimo-I am shamelessly "stealing" that phrase!!! Bottoms up everyone - thanks for the encouragement:)
2011年 08月 28日 投稿者: 77SUDelta
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