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It’s been forever it seems since I’ve posted and glad to say I’m back and losing weight so I’m more confident I’m enjoying my training and cutting back on my carbs seem to be working here we go!!!
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97.3 kg
これまでの減量分: 5.4 kg.
残り: 24.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 03月 6日:
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460 kcal
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脂質: 3.50g | たんぱく質: 14.50g | 炭水化物: 88.50g.
朝食: Coles White Toast Bread. もっと...
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週に0.2 kg減量中
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