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Pretty much breaking even this week. This means one thing, time to buckle down on meal planning and activity. Up until this point I've been coasting through with some success by just trying to make better choices, but I'm sure I'm getting more lax and the scale is reflecting that. Here's to another week or better choices overall.
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120.1 kg
これまでの減量分: 9.6 kg.
残り: 6.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 03月 3日:
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336 kcal
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脂質: 6.66g | たんぱく質: 5.84g | 炭水化物: 66.15g.
朝食: Bananas , Silk Pure Almond Milk - Unsweetened Original, Cheerios, Coffee-Mate Original Liquid Coffee Creamer, V8 +Energy Orange Pineapple. もっと...
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週に0.1 kg減量中
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