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Today is DAY ONE of my no carbs/sweets/sodas etc. Today has not been too hard at all. Though I made pot roast and my family ate all parts of it with biscuits too. Me I took out the potatoes and no biscuits. but it was so yum. I am trying to keep my future self in mind when a craving comes along. pray for me tomorrow.
ダイエットカレンダーを表示, 2015年 11月 10日:
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1240 kcal
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脂質: 91.56g | たんぱく質: 79.82g | 炭水化物: 97.69g.
朝食: Unsweetened Iced Tea, Essensia All Natural Creamy Peanut Butter, Crystal Farms Hard Boiled Eggs, Celery. 昼食: Publix Public thin sliced rotisserie seasoned chicken 98% fat free, Pop Secret Homestyle Microwave Popcorn, Wylwood Stir Fry Vegetables, Kroger Veri-Green Cut Green Beans. 夕食: McCormick Brown Gravy Mix, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Kroger Baby Carrots, Onions, Celery, Unsweetened Iced Tea. 軽食/その他: Pop Secret Homestyle Popcorn. もっと...
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