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It's Odd, looking forward to eating out this weekend, and at the same time, feeling bad about it because I have been doing very well on my diet.
ダイエットカレンダーを表示, 2009年 10月 2日:
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3124 kcal
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脂質: 142.98g | たんぱく質: 141.29g | 炭水化物: 330.80g.
朝食: Non-Dairy Creamer, Regular Coffee, hills bros. fat free french vanilla. 昼食: coffee, cup a soup, subway roast beef salad. 夕食: Blueberry Pie, Marinated Mushroom, Macaroni Salad golden corral, Tuna Salad - Golden Corral, Fresh Baked Yeast Roll golden corral, Sirloin Steak Golden Corral, golden corral, salad, golden corral, golden corral. 軽食/その他: whole almonds, Potato with Bacon, cup a soup . もっと...
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3666 kcal
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運動:
デスクワーク - 7 時間, 立つ - 15 分, 歩く（ふつう） - 時速5km - 15 分, 運転 - 2 時間 20 分, 休憩 - 6 時間 10 分, 睡眠 - 8 時間. もっと...
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