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What a day! Whoever thought Halloween was a good idea, argh!!! Here's hoping tomorrow is much better!! So when I came home I hit the exercise bike to burn off some of that frustration. 45 minutes was up super quick! On the plus side we had some nice rain showers here in the north state. Hubby just told me he doesn't need dinner, ate a huge lunch. Now I need to figure out my dinner. Hmmm.
ダイエットカレンダーを表示, 2015年 11月 2日:
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1918 kcal
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脂質: 74.69g | たんぱく質: 86.08g | 炭水化物: 231.66g.
朝食: Baking Powder Biscuits, Egg, Unsalted Butter Stick, Honey, Zurvita Zeal For Life, Tillamook Pepper Jack Cheese Sliced, Jones Dairy Farm All Natural Uncured Canadian Bacon. 昼食: Ground Beef (Cooked), Tillamook Colby Jack Cheese Sliced, Mission Flour Tortillas (Fajita Size), Dr. Pepper Dr. Pepper (12 oz). 夕食: Chobani Greek Yogurt Peach on The Bottom, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. 軽食/その他: Larabar Peanut Butter Chocolate Chip, Kirkland Signature Strawberry Greek Yogurt, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Zurvita Zeal For Life, Ghirardelli Triple Chocolate Brownies. もっと...
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2784 kcal
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運動:
デスクワーク - 8 時間 30 分, Bike riding - 46 分, 立つ - 2 時間, 座る - 2 時間, 運転 - 1 時間, 睡眠 - 8 時間, 休憩 - 1 時間 34 分, ショッピング - 10 分. もっと...
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