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Today's Measurement Report: 55 pounds lost to-date
----Since last report (April)....Since beginning Atkins (9/10)--
Bust ------ down 1 inch..........down 5.5 inches
Abdomen ----down 0 inch .........down 11 inches
Stomach --- down 1 inch .........down 12 inches
Hips ------ down 1 inch .......... down 11 inches
Thigh ----- down 0 inch......... down 9 inches
Arm ------- down 0 inches.........down 5.5 inches
Calf ------ down 1.5 inch..........down 3.5 inches
ダイエットカレンダーを表示, 2011年 08月 19日:
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917 kcal
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脂質: 68.81g | たんぱく質: 50.30g | 炭水化物: 18.43g.
朝食: Egg Extravaganza, truvia, heavy cream, coffee, water. 昼食: Loaded Vegetable Cream Soup. 軽食/その他: butter, Muffin in a Minute. もっと...
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