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Slept 11 hours last night, I think I was tired! Been getting a lot done today, have more to do but I have to say that today is one of my favorite days of the year, and no not Halloween, the end of Daylight's saving time. I get my hour back, woo hoo!So far I have accomplished laundry, cleaning, an hour and half walk and a half hour bike ride. Woo hoo! It feels great!
ダイエットカレンダーを表示, 2015年 10月 31日:
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1881 kcal
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脂質: 66.52g | たんぱく質: 63.63g | 炭水化物: 267.50g.
朝食: Baking Powder Biscuits, Sausage Gravy, Green Peppers, Onions, Egg, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. 昼食: Dr. Pepper Dr. Pepper (12 oz). 夕食: Sweet Cherries, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nutiva Organic Chia Seed, Muscle Milk 100% Whey Protein - Vanilla, Zucchini, Blackberries, Peaches, Kirkland Signature Strawberry Greek Yogurt. 軽食/その他: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Zurvita Zeal For Life, Ghirardelli Triple Chocolate Brownies. もっと...
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2790 kcal
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運動:
Bike riding - 32 分, 立つ - 2 時間, 歩く（運動） - 時速5.5km - 1 時間 25 分, 家事 - 1 時間 30 分, 座る - 2 時間, 睡眠 - 11 時間, 休憩 - 5 時間 33 分. もっと...
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