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My car is fixed! Yay, I love my uncle but I can not go into his house for long. His place sets off my allergies like no tomorrow. I took a 3 hour "nap" because I was popping benadryl like they were candy. BUT he is a great mechanic and my uncle so... Tomorrow will be an interesting day because I'm taking his girlfriend out for most of the day. The day will be long. I did not weigh myself today. Tomorrow is good enough. My "official" weigh in day for myself is Friday. I have my spreadsheets all with a Friday date. (Yes, I have spreadsheets with my progress and goals.)
ダイエットカレンダーを表示, 2015年 10月 25日:
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1348 kcal
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脂質: 102.14g | たんぱく質: 47.86g | 炭水化物: 27.00g.
朝食: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). 昼食: Boar's Head Fully Cooked Naturally Smoked Bacon. 夕食: Great American Steak Company Beef Ribeye Steaks, Birds Eye Broccoli Florets, Kerrygold Pure Irish Butter. 軽食/その他: Reese's Sugar Free Peanut Butter Cups, Great Value Half & Half, Coffee (Brewed From Grounds). もっと...
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