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Company Family Picnic today... OMG burgers or burgers or an orange...lol and I did eat the orange! Walked for like 4 hours pushing 2 kids in a stroller, and chased around 2 wee ones at the Zoo for the rest of the day- doesnt make up for breakfast and lunch burgers tho . Sensible dinner now that we are home. Whew!
ダイエットカレンダーを表示, 2011年 08月 17日:
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1518 kcal
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脂質: 51.72g | たんぱく質: 85.05g | 炭水化物: 176.52g.
朝食: Hamburger on Bun. 昼食: Hamburger (Single Patty with Condiments). 夕食: RICE, teriyaki, green peper, snow peas, onion, mushrooms, carrots, bok choi, Chicken (Skin Not Eaten). もっと...
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3499 kcal
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運動:
歩く（早足） - 時速6.5km - 30 分, デスクワーク - 7 時間, 座る - 2 時間 30 分, 歩く（ふつう） - 時速5km - 4 時間, 運転 - 2 時間, 睡眠 - 8 時間. もっと...
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 コメント
Sounds like a challenging day. Personally, I have come to HATE those company outings, courses, classes and everything else that has food included. :/ I don't like not knowing what it'll bring me of options.
What I usually do is have a light breakfast, and plan a light dinner (like a salad or something), so I have more than PLENTY calories for my lunch. That usually helps me through.
4 hours in the Zoo sounds like a lot of fun, though... :)
2011年 08月 18日 投稿者: kingkeld
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Really wish they offered a chicken or veg burger or something- wasnt even a green salad to be found... macaroni salad- ick! Coeslaw- ick! and Pasta salad - doubble ick...all that mayo i opted for the burgers assumed it would be the same calories and at least taste good!
2011年 08月 18日 投稿者: NewSarah!
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