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Not unhappy, a little less stressed, still tired and a little unfocused
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101.2 kg
これまでの減量分: 0 kg.
残り: 42.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 01月 16日:
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2616 kcal
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脂質: 168.87g | たんぱく質: 116.55g | 炭水化物: 152.70g.
朝食: Great Value Half & Half, Peanuts, Backyard Farms Tomatoes on The Vine, Olive Oil , Egg. 昼食: Granny Smith Apples, Blaze Balsamic Glaze, Heinz Ketchup No Sugar Added, Feta Cheese , Olive Oil , Sunset Mini Cucumbers, Backyard Farms Tomatoes on The Vine, Hellmann's Real Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . 軽食/その他: Oranges , M&M's Minis Chocolate Candies, Great Value Half & Half, Honey, Simply Nature Organic Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Salami, Hormel Turkey Pepperoni 70% Less Fat, Cream Cheese , Great Value Half & Half, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. もっと...
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週に1.1 kg増量中
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