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Too much sitting! Today I will have to make it a point to get out of the house and do at least 2 hours of walking. All the desk work is blahhhhh.
I have some live presentations to perform this coming Saturday for Bark for Life & the American Cancer Society, Rio Rancho, New Mexico. We will be filming on location. I'm very excited, however feeling stressed and pressured to get everything done.
I was just given my schedule on Monday. I have 7 - 10 minute mini presentations to write. I got 5 done last night into this morning. 2 more to go.
The topics will be surrounding Well-Being for Pets and People.
ダイエットカレンダーを表示, 2015年 10月 20日:
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776 kcal
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脂質: 21.13g | たんぱく質: 27.64g | 炭水化物: 117.73g.
朝食: Hair, Skin and Nails, Coca-Cola Diet Coke (Can), Sugar in the Raw Stevia in the Raw, Coffee, Coffee-Mate Original Powder Creamer, Banana. 昼食: Marketside Classic Iceberg Salad, Yucatan Guacamole, Kirkland Signature Organic Salsa - Medium, Daisy Sour Cream, Nature Sweet Cherub Tomatoes, Great Value Fancy Sharp Cheddar Cheese Shredded, Instant Green Chile Homestyle Refried Beans. 夕食: Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. 軽食/その他: Coffee-Mate Original Powder Creamer, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Ice Breakers Ice Cubes, Ferrero Tic Tac Fruit Adventure, Jell-O Sugar Free Cherry, Reddi-wip Extra Creamy Whipped Cream. もっと...
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