Levuriの日記, 2024年 01月 12日

Today I made THE MOST DELICIOUS carrot pancakes I’ve ever seen.(They were also first I tried in my life, but that’s not the point)

Here is the recipe.
- two eggs
- 60 g of carrot
- 60 g of apple
- 60 g of oatmeal
- 1/2 tsp baking powder
- 1/2 tsp cinnamon

Sugar, if you want.

Blend everything together and fry(it’s possible without oil)

(I used more carrot, and less outmeal(43 g in one pack, I just used it), and it was good)

Portion was for 30 small pancakes. Around 13-14 calories per one!!

Also I recommend to eat them with greek/vanilla yogurt, which ever you like. After 10 of them and 50 g of yogurt I was quite full.

Enjoy!!

75.9 kg これまでの減量分: 2.2 kg.    残り: 28.8 kg.    ダイエット続き: まあまあ.

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788 kcal

脂質: 32.96g | たんぱく質: 30.29g | 炭水化物: 102.75g.   朝食: Oikos Oikos Vanilla Greek Yogurt 0%, Carrot pancakes. 昼食: Cobs Chocolate Chip Hot Cross Bun, Blueberries , Raspberries , Mars Bounty, Cobs Double Chocolate Scone , Grapes, Broccoli , Lettuce, Hidden Valley Light Ranch Dressing, Mustard, Cheddar Cheese , Compliments Cooked Ham. 夕食: Monster Ultra Violet, Kinder Chocolate. もっと...