|
A very gorgeous day today! A cool front came through and changed our wind direction so it pushed the humidity someplace else! The sky became bluer and even though the temps were still upper 80's, it was wonderful.
Doggies went for a 1.3 mile stroll and I went the full 3.1 miles.
We have another dinner out to attend on Friday at a place we've not been before. Unfortunately, they don't have an online menu and the reviews on the place are decidedly mixed. Could be very good....could be pretty bad. I think I'll plan on a Caesar salad that I'd expect them to have on the menu, with some type of meat probably, but hope for a more exciting possibility.
ダイエットカレンダーを表示, 2011年 08月 16日:
|
1407 kcal
|
脂質: 99.59g | たんぱく質: 96.68g | 炭水化物: 32.71g.
朝食: Brown Sugar & Honey Breakfast Sausage, Sargento deli-sliced colby jack cheese slice, Pieces & Stems Mushrooms, scrambled eggs. 昼食: Polaner sugar free red raspberry preserves, Fage Total 0% Greek yogurt. 夕食: Philadelphia honey nut cream cheese, Fage Total 0% Greek yogurt, baking powder, cinnamon, ground flaxseed meal, egg, beef, cut like stir fry, black olives - sliced, Chunk Light Tuna in Oil, Giorgio pieces & stems mushrooms, Miracle Whip light, diced celery. 軽食/その他: Land O' Lakes Sugar Free Whipped Heavy Cream (pressurized), Sargento string cheese. もっと...
|
|
1974 kcal
|
運動:
休憩 - 14 時間 58 分, 歩く（ふつう） - 時速5km - 1 時間 2 分, 睡眠 - 8 時間. もっと...
|
|