No change. I think it's because work fed us chili and rice yesterday. They didn't give me the option of no rice.
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98.5 kg
これまでの減量分: 0.9 kg.
残り: 25.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 01月 9日:
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1131 kcal
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脂質: 51.64g | たんぱく質: 70.00g | 炭水化物: 101.40g.
朝食: Sonic Unsweet Iced Tea Large. 昼食: McDonald's Sweet Tea - Medium, McDonald's Ketchup Packet, McDonald's World Famous Fries - Medium, McDonald's 10 Piece Chicken McNuggets. 夕食: Great Value Original Beef Jerky, Atkins Dark Chocolate Royale Shake. 軽食/その他: Target Adult Gummy Vitamins. もっと...
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体重に変化ありません
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