2024年 01月 5日の計量結果（日記のエントリーがない日）
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91.6 kg
これまでの減量分: 12.7 kg.
残り: 23.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 01月 5日:
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2585 kcal
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脂質: 137.43g | たんぱく質: 100.77g | 炭水化物: 240.22g.
朝食: Iced Coffee, Iced Coffee, Entenmann's Plain Donut, Macaroni or Pasta Salad with Tuna and Egg, Entenmann's Pop'ems Powdered Donuts, Entenmann's Chocolate Frosted Donuts, Coffee, Jimmy Dean Sausage, Egg & Cheese Croissant, Coffee, Coffee, Coffee. 昼食: Progresso Light Chicken Noodle Soup, Progresso Light Chicken Noodle Soup. 夕食: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. 軽食/その他: Iced Coffee, Lay's Barbecue Potato Chips. もっと...
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週に0.2 kg増量中
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