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Hello to everyone. I have returned from vacation and 10 lbs heavier. Of course I expected that but was hoping it would not happen. I ate everything my sister fixed for me. Chicken and Noodles, Carnitas, Tongue and more. I did have a great time and do not regret one bite. It will come off now that I am home and reeling myself in. It is interesting how much you can gain but I know I was not as careful as I could have been and gave in to snacking the last few days.
Well as they say don't cry over spilt milk. Maybe it was the chocolate covered pretzels ha ha. I am feeling good about myself and will get right back to eating within reason and correctly. Talk to you all later.
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85.3 kg
これまでの減量分: 29.5 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2009年 09月 27日:
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809 kcal
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脂質: 16.57g | たんぱく質: 49.34g | 炭水化物: 126.10g.
朝食: water, medifast cocoa. 昼食: water, water, chicken noodle soup healthy choice. 夕食: eating right butternut. 軽食/その他: Popcorn. もっと...
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週に1.9 kg増量中
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