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ダイエットカレンダーを表示, 2023年 12月 28日:
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1002 kcal
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脂質: 56.50g | たんぱく質: 59.74g | 炭水化物: 89.85g.
朝食: Grapes, Blueberries , Raspberries , Toasted Whole Wheat Bread , Salt , Fried Egg, Blackberries , Garlic , Avocados . 昼食: QuestBar Birthday Cake Protein Bar, Diesel Protein Bar. 夕食: Salt , Bella Casara Burrata, Basil , Olive Oil , Red Onions, Lettuce, Cherry Tomatoes, Tomatoes. もっと...
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