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I think I've accidentally slipped my Christmas head on early! My meals are getting bigger and higher in calories, my tracking is slipping, my active days are dropping... I need to kick myself up the arse and remember that there's nearly 3 weeks til Christmas and I don't have the luxury of letting myself slip-slide into the silly season 😠
ダイエットカレンダーを表示, 2023年 12月 6日:
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1312 kcal
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脂質: 50.66g | たんぱく質: 67.43g | 炭水化物: 142.55g.
朝食: Tesco Chicken Satay Skewers, Tesco Egg & Bacon Sandwich. 夕食: Pita Bread, Aldi Reduced Fat Coconut Milk, Garlic , Lime Juice , Peanut Butter, Soy Sauce. 軽食/その他: Tesco Cucumber, Dairylea Lunchables (93.9g), Tesco Salt & Vinegar Wholegrain Rice Cakes. もっと...
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