2016年 04月 13日の計量結果（日記のエントリーがない日）
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91.2 kg
これまでの減量分: 0 kg.
残り: 18.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 04月 13日:
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2502 kcal
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脂質: 74.24g | たんぱく質: 217.29g | 炭水化物: 233.86g.
朝食: Banana, Bananas, Woolworths Home Brand Red Kidney Beans, Woolworths Chicken Breast, Mcdonald's Spicy Jalapeno (Crispy), Sanitarium Smooth Peanut Butter No Added Sugar or Salt, Bakers Life Multigrain Sandwhich Sliced, Woolworths Home Brand Red Kidney Beans, Egg White, Woolworths Chicken Breast, John West Chunk Style Tuna in Olive Oil Blend, Barista Bros Iced Coffee, Musashi Musashi Bulk Protein - Mass Gainer (Chocolate), Banana, Sanitarium Smooth Peanut Butter No Added Sugar or Salt, Woolworths Home Brand Rolled Oats. もっと...
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