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Day 2 and 3 were much easier than day 1 for sure! I find myself not as hungry and thinking less about when i am going to eat next. I am still trying to figure out what I can have versus what I can't have. Sure would be nice if the new scale I bought would actually work! Well I will update later when my friend brings over her scale....hoping for a little loss at least!
ダイエットカレンダーを表示, 2009年 09月 23日:
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759 kcal
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脂質: 31.49g | たんぱく質: 104.72g | 炭水化物: 7.68g.
昼食: ricotta, mushroom, spinach , baked chicken breast. 軽食/その他: almonds. もっと...
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