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Although I did fast for 66hrs, yesterday I had broke it with a small meal then a larger meal at noon. It was misses Birthday, so evening time we ended up at Fazenda a Brazilian all you can eat meat restaurant. Just trying to explain why the weight all came back on.. oh, drinking half bottle of red wine wouldn't have helped...
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107.8 kg
これまでの減量分: 27.7 kg.
残り: 4 kg.
ダイエット続き: まあまあ.
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週に15.4 kg増量中
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