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Wow, that 1lb took some serious work to lose! but its another 1 off......onwards and ...well.... "downwards" one hopes!!!
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76.2 kg
これまでの減量分: 3.6 kg.
残り: 9.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 09月 29日:
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715 kcal
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脂質: 11.70g | たんぱく質: 44.07g | 炭水化物: 111.87g.
朝食: Strawberries, Bananas. 昼食: Courgette, Tesco Roasting Parsnips, Butternut Winter Squash, The Laughing Cow Light with Blue Cheese, Mushrooms, Broccoli, Cauliflower, Chicken Breast Meat, Banana. 軽食/その他: Coca-Cola Diet Coca-Cola (Can), Tetley Tea with Semi-Skimmed Milk. もっと...
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週に0.8 kg減量中
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