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I'm back on the saddle baby! I got out there tonight, I totally didn't want to but I got my workout clothes on and got out there. I even mixed in some jogging! I jogged for probably about 30-45 seconds each time then walked it out catching my breath. It hurt my shins a bit but I really just think I need better sneaks.
Tonight reminded me that I can do anything I put my mind to. I have pulled my behind up and out of craptacular situations and I don' thave to be this weight it I don't want to. AND I DON'T WANT TO!!!
I'M BACK BABY!
ダイエットカレンダーを表示, 2011年 08月 13日:
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1529 kcal
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脂質: 41.13g | たんぱく質: 94.00g | 炭水化物: 185.84g.
朝食: raisin bran, great value 2% milk. 昼食: fresco steak soft taco, fresco chicken burrito. 夕食: green beans, great value mashed potato, cube steak. 軽食/その他: smuckers grape jelly, peter pan peanut butter, great value whole wheat bread, skinny cow. もっと...
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