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Good food day today. But the rest of my day sort of sucked. Had a funeral service for my 33 year old niece who passed under suspicious circumstances leaving two children behind. She had a difficult life and is now gone far too soon. Sometimes life is just hard.
ダイエットカレンダーを表示, 2023年 11月 20日:
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1087 kcal
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脂質: 58.20g | たんぱく質: 69.82g | 炭水化物: 70.89g.
朝食: Darla's Coffee, Bacon, Great Value Shredded Mild Cheddar Cheese, Kroger Eggs (Large). 昼食: Water , Lipton Sweetened Iced Tea, Del Monte Cut Green Beans, Fried Batter-Dipped Okra, Kirkland Signature Smoked Pulled Pork. 夕食: Honeycrisp Apples, Cooked Turnip (from Fresh, Fat Added in Cooking), Chicken Breast. 軽食/その他: Belmont Pie Bites. もっと...
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2397 kcal
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運動:
エアロバイク (ばいく) - 30 分, 休憩 - 15 時間 10 分, 睡眠 - 8 時間, 料理 - 20 分. もっと...
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