Still holding steady.
Be Happy.
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128.7 kg
これまでの減量分: 10.1 kg.
残り: 49.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 08月 13日:
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1252 kcal
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脂質: 76.77g | たんぱく質: 113.60g | 炭水化物: 30.87g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: Cucumber (with Peel), Fish Sauce, Oyster Sauce, Minced Garlic, Soy Sauce, Red Cabbage, Green Leaf Lettuce, Pork Loin (Tenderloin, Lean Only), Chicken Thigh (Skin Not Eaten). 夕食: Extra Sharp Cheddar Cheese, Ranch Salad Dressing, Gourmet Chicken Meatballs - Italian Parmesan, Baby Spinach, Mushrooms, Avocados, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. 軽食/その他: Stringsters String Cheese. もっと...
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週に0.6 kg減量中
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