Being a Diabetic, I see I need to add more slow releasing carbs .... any ideas?
ダイエットカレンダーを表示, 2015年 09月 23日:
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1478 kcal
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脂質: 90.36g | たんぱく質: 90.08g | 炭水化物: 82.55g.
朝食: Splenda No Calorie Sweetener Packets, Tea (Brewed), Tomatoes, Butter, Egg White, Scrambled Egg (Whole, Cooked), Spinach. 昼食: Peanut Butter, Aunt Millie's Hearth Whole Grain Hamburger Buns, Grilled Chicken, Spinach, Butter, Baked Sweetpotato (Peel Not Eaten). 夕食: Butter, Minced Garlic, Cooked Broccoli (Fat Added in Cooking), Pork Chop. もっと...
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