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TOM came today. That explains why I've been so hungry and wanting chocolate and other things for the last couple of days. I've just been drinking extra water every time my body tells me it's hungry instead of the excess eating. I know I've been eating enough but the tummy is lying to me. I did break down and have 4 Reese's cups instead of the two I had planned. Worth it. Still sugar free and low carb.
ダイエットカレンダーを表示, 2015年 09月 22日:
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1632 kcal
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脂質: 124.18g | たんぱく質: 85.85g | 炭水化物: 26.00g.
朝食: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 昼食: Bacon Fat (Cooked), Chicken Soup - cabbage. 夕食: Genuine Steak House Brand Beef Ribeye Steak, Fresh Express Salad 50/50 Mix, Kerrygold Pure Irish Butter, Publix Sliced Mushrooms - Frozen. 軽食/その他: Coffee (Brewed From Grounds), Great Value Half & Half, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bacon, Reddi-wip Extra Creamy Whipped Cream, Reese's Sugar Free Peanut Butter Cups. もっと...
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Sugar Free Reese's cups? Wow.
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Yeppers. They are also good. My hubby will even eat them and he normally avoids the sugar free candy like the plague.
2015年 09月 22日 投稿者: RoseFlorida
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OhOh- too bad I know about this now.....LOL
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Well done Rose! You really are doing well!!
2015年 09月 22日 投稿者: angelica_95
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Wow, sugar free reese's that is awesome...I'll have to check them out. Personally I eat the funs or pak a snack size 3 muskateers 63 cal, 2 fat, 11 carbs or the kit kat which has 70 cal, 3.7 fat but only 9 grams! They are the real thing but I'm gonna try those SF Reese's.
:-D
2015年 09月 22日 投稿者: spiritspell
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11 carbs would be half of my carbs for the day. Even the 9 carbs would be too much for me. If I have real sugar I will want it way too much. Sugar is my enemy.
2015年 09月 23日 投稿者: RoseFlorida
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