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First Official Day of my New Lifestyle!!!!!
ダイエットカレンダーを表示, 2015年 09月 19日:
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1113 kcal
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脂質: 69.47g | たんぱく質: 73.24g | 炭水化物: 56.58g.
朝食: Tomatoes, Spinach, Scrambled Egg (Whole, Cooked). 昼食: Hidden Valley Buttermilk Ranch Dressing, Cucumber (with Peel), Kroger Walnut Halves & Pieces, Frieda's Dried Cranberries, Publix Crumbled Blue Cheese, Egg (Whole), Tomatoes, Spinach. 夕食: Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Baked or Broiled Cod. 軽食/その他: Great Value Natural Apple Sauce. もっと...
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