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It will probably be a tad higher tomorrow. I don't know why it's almost 2lbs lower in a day.
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92.8 kg
これまでの減量分: 20.1 kg.
残り: 38.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 09月 19日:
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1723 kcal
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脂質: 121.58g | たんぱく質: 123.42g | 炭水化物: 22.37g.
朝食: Bacon, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 昼食: Red Lobster Snow Crab Legs, Bacon, Kerrygold Pure Irish Butter. 夕食: Bacon Fat (Cooked), Publix Sliced Mushrooms - Frozen, Birds Eye Recipe Ready Green Pepper & Onion, Kerrygold Pure Irish Butter, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Bacon, Great Value Hamburger Patty. 軽食/その他: Reese's Sugar Free Peanut Butter Cups, Great Value Half & Half, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. もっと...
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週に5.7 kg減量中
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 コメント
I think I'm starting to learn that it's best not to think about the 'why'. It can really drive you nuts!
2015年 09月 19日 投稿者: heidij123
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And well done, however you've done it!
2015年 09月 19日 投稿者: heidij123
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Thanks. I can hope it's a "real" loss but don't think it is. I even reweighed myself an hour later and it was still down.
2015年 09月 19日 投稿者: RoseFlorida
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Great job - you are really consistent and that is what most matters.
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