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Still working on making tracking a habit, feels hard when I come home from work, tired and am just putting leftovers in my stomach to make it be quiet. But trying to make it a habit! Mini Halloween candies last night with the kids, no regrets tho, I think they feed off of my love of costumes and spooky. Up over the past few days…
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91.7 kg
これまでの減量分: 4.9 kg.
残り: 5.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 11月 1日:
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402 kcal
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脂質: 24.64g | たんぱく質: 30.14g | 炭水化物: 19.90g.
朝食: Silk Almond Unsweetened Vanilla, Red Onions, Cilantro, Egg, President's Choice Protein Tortilla, Cracker Barrel Marble Cheese Slices. もっと...
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週に0.4 kg増量中
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