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Surprisingly after reefeeding day yesterday i didnt put on 0.5kg, im at same weight. So it might be a fasting day today or not. Ill see how it goes. Thinking doing omad today might be best thing to do!!
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108.5 kg
これまでの減量分: 27 kg.
残り: 4.7 kg.
ダイエット続き: まあまあ.
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体重に変化ありません
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