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ダイエットカレンダーを表示, 2023年 10月 23日:
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1038 kcal
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脂質: 28.71g | たんぱく質: 107.35g | 炭水化物: 88.99g.
朝食: Egg, Egg White, Whole Milk. 昼食: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. 夕食: Strawberries, Kirkland Signature Boneless Skinless Chicken Breasts. 軽食/その他: Bouchard Dark Chocolate, Garden Lites Veggie Muffins Zucchini Chocolate, Peach, Betty Crocker Transformers Fruit Snacks. もっと...
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