Sometime over the last few weeks I've lost my drive to lose. I have it back. Time to push again. I've been a bit lazy. Walking but not hitting my goal, maybe 2000 under or allowing myself 2 servings of peanut butter cups(reeses sugar free). I've been losing but not that much, clothes are still fitting better. It will stop, I am back.

1468 kcal 脂質: 109.60g | たんぱく質: 85.40g | 炭水化物: 17.00g.   朝食: Bacon, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). 昼食: Wal-Mart Ribeye Steak Thin, Kerrygold Pure Irish Butter. 夕食: Chicken Soup - cabbage, Bacon. 軽食/その他: Reese's Sugar Free Peanut Butter Cups, Great Value Half & Half, Coffee (Brewed From Grounds). もっと...

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What you're talking about is IMO the normal ebb and flow of the journey. Just keep on the plan, step it up if you're ready to do that again. You can do it. 
2015年 09月 10日 投稿者: jmb3450
The last few time I felt like this I stopped. That will NOT happen this time. It's time to push again.  
2015年 09月 10日 投稿者: RoseFlorida
Go for it Rose! Do you need to think of a short-term goal for extra motivation? 
2015年 09月 10日 投稿者: heidij123
Nope, I'm back on track. I'll probably skip my free food day this month though. I don't need the temptation.  
2015年 09月 10日 投稿者: RoseFlorida
Good for you 😀 
2015年 09月 10日 投稿者: heidij123
I'm so proud of you! You just became my motivation to get back on track a little harder! Thanks for the inspiration! :-D  
2015年 09月 10日 投稿者: spiritspell

     
 

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