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Last night I had a late church board meeting and tonight I have a late work board meeting. We are having lasagna, salad, garlic bread and cake for dinner. Garlic bread is my favorite. This will be a test! Then I am hoping this craziness can settle down some. We are getting some interest in the teacher position so I have hope that by the end of the year I will be doing only one job. We had a new fire in our county last night but the firefighters got is all out, thank you fire fighters!!
ダイエットカレンダーを表示, 2015年 09月 9日:
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2269 kcal
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脂質: 81.71g | たんぱく質: 99.65g | 炭水化物: 310.70g.
朝食: Unsalted Butter Stick, Egg, Bar-S Foods Smoked Sliced Bacon, Honey, Zurvita Zeal For Life. 昼食: Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz), Oroweat Double Fiber Bread, Columbus Herb Roasted Turkey Breast, Tillamook Swiss Cheese Sliced, Mustard, Green Peppers. 夕食: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Pepperidge Farm Seasoned Croutons, Toasted Garlic Bread, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Stouffer's Lasagna with Meat & Sauce. 軽食/その他: Ghirardelli Double Chocolate Hot Chocolate, Milk (Nonfat), Larabar Peanut Butter Chocolate Chip, Kirkland Signature Strawberry Greek Yogurt, Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2546 kcal
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運動:
立つ - 2 時間, 座る - 3 時間, デスクワーク - 9 時間, 運転 - 1 時間, 休憩 - 1 時間, 睡眠 - 8 時間. もっと...
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