FairyGirlsJourneyの日記, 2023年 10月 16日

When I started working out in June my leg filled out these pants very well, even in the knees. Now they are loose. I do not have a picture, but I hope this comparison is telling!

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1315 kcal

脂質: 61.72g | たんぱく質: 70.47g | 炭水化物: 125.97g.   朝食: Protein Muffin, Anthony's Organic Acacia Senegal Powder, NuNaturals Collagen Peptides, NuNaturals Oat Fiber, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Horizon Organic Half & Half (Ultra Pasteurized), Coffee (Brewed From Grounds). 夕食: Meat Loaf Made with Beef, Mashed Potatoes (Whole Milk and Butter Added) . 軽食/その他: Protein Bar - No Bake, Kettle Brand Baked Aged White Cheddar Potato Chips, Evolved Chocolate + Protein - Dark Chocolate + Quinoa - Protein Bites. もっと...