live in the moment one day at a time moving forward...good for you!
2023年 10月 15日 投稿者: ZyberGypsy
|
Yep each day is fresh start!
2023年 10月 15日 投稿者: cjgriffith1
|
You and I have similar backgrounds. I'm also starting over after hopping back and forth from 200 to 160 to 191 to 173 and back up passed 200 again. I'm also doing intermittent fasting 18:6 with periodic 72 hour water fasts. Mine is moving much slower though. I got a gym membership with my son so hopefully that will help.
2023年 10月 16日 投稿者: LifesALilHectic
|
Set small goals, make small changes, conquer them. and move on. No one is perfect.
2023年 10月 16日 投稿者: -MorticiaAddams
|
No doubt Dori was a bit flaky....
But her approach does have some merit...
Just keep swimming... Just keep swimming...
Just keep swimming!🥽🐟🎵 🎶🎶
2023年 10月 16日 投稿者: LooseButtons
|
Consistently is the key. Commit to logging every day...
2023年 10月 16日 投稿者: John10251
|
The only way you won't win is if you stop 🙂💖
2023年 10月 16日 投稿者: rcguenth
|
At least you are not giving up, I salute you for your efforts.
2023年 10月 16日 投稿者: DO N OK
|
Just now, starting again is the best thing you could do. Good for you.
2023年 10月 16日 投稿者: JovialJ
|
Good to get back in the game we've all been there
2023年 10月 16日 投稿者: jenjabba
|
omgggg me too. I started this diet and ended up gaining 23 lbs. Just lost 3 lbs so I am trying to get back on track.
yeah we can't beat ourselves up, just start over ❤️❤️
2024年 01月 28日 投稿者: renee146
|