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I am finally home for a few days. Lost 5 pounds in the 2 months I was gone. I'm happy for the loss but sure would have liked a bigger one. I guess I may be getting close to a set point for my body. I know that happens. Still a slow loss is a loss and that is the important thing to remember.
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83.9 kg
これまでの減量分: 15.9 kg.
残り: 15.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 08月 10日:
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765 kcal
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脂質: 49.39g | たんぱく質: 61.94g | 炭水化物: 15.36g.
朝食: MACADAMIAS with Sea Salt. 昼食: Chicken Breast, Egg, Lettuce, Blue & Roquefort Cheese Salad Dressing (Without Salt) , Sugar Free Chocolate Pudding Cup. 夕食: Light & Fit Carb and Sugar Control Yogurt, Dill Cucumber Pickles. 軽食/その他: Diet Mountain Dew. もっと...
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週に0.3 kg減量中
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