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I knew the earth would shatter if I made it below 220. Test, I was back up above. No worries. I am not upset about it, just trudging along keeping my eyes on the eventual goal. Did not walk so far today. Back is kind of tight and tweaky. Maybe later. Have a good day, everyone.
ダイエットカレンダーを表示, 2015年 09月 1日:
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1505 kcal
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脂質: 57.37g | たんぱく質: 81.52g | 炭水化物: 168.00g.
朝食: Frieda's Burro Banana, Activia Vanilla Yogurt, Small Curd 4% Milkfat Cottage Cheese, Italian Sweet Creme Creamer. 昼食: Great Value Homestyle Macaroni & Cheese Bake, Salmon, Ready Pac Bistro Bowl Cranberry Walnut Salad. 夕食: Panago New York Deli Pizza. 軽食/その他: Great Value Cheesecake Dessert Mix. もっと...
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