Post Leg Day
ダイエットカレンダーを表示, 2023年 09月 23日:
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1458 kcal
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脂質: 67.62g | たんぱく質: 105.25g | 炭水化物: 107.25g.
朝食: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Premier Nutrition 100% Whey Protein - Chocolate Milkshake. 昼食: Atkins Mocha Latte Shake, Dunkin' Donuts Maple Crème Donut. 夕食: Kraft Tartar Sauce, Van de Kamp's Crunchy Fish Sticks, Planters Mixed Nuts Unsalted. 軽食/その他: Premier Nutrition 100% Whey Protein - Chocolate Milkshake. もっと...
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