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As a kool-aid kid I am finding it interesting that squeezing some lemon juice into my water has made a big difference in my water consumption. I am happy that this has made a big difference in the way the water tastes. Best part, no sugar!
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94.7 kg
これまでの減量分: 2.2 kg.
残り: 19.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 09月 21日:
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719 kcal
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脂質: 26.09g | たんぱく質: 61.95g | 炭水化物: 60.64g.
昼食: Salad Mix, Avocados , Seared Ahi Tuna. 夕食: Tapas Baked Tomato Egg Nests. 軽食/その他: Harris Teeter Blueberries, Vita Coco 100% Pure Coconut Water (11.1 oz), 2% Fat Milk. もっと...
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週に5.1 kg減量中
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