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I am like a lot of people - autoimmune problems, progressing neuropathy, inability to sleep, etc. Today I am headed to a nutritionist who says she can help me dial down a lot of my symptoms. Here is hoping for the best. I should also lose a bunch of weight during this process to improve my health.
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96.5 kg
これまでの減量分: 0.4 kg.
残り: 21.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 09月 18日:
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630 kcal
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脂質: 33.07g | たんぱく質: 46.35g | 炭水化物: 41.17g.
朝食: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Egg (Whole) . 夕食: Salad Mix, Broiled Salmon with Asparagus. 軽食/その他: Strawberries . もっと...
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週に1.9 kg減量中
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