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Chicken, couscous, spinach, butternut, brocolli
ダイエットカレンダーを表示, 2023年 09月 14日:
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941 kcal
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脂質: 32.61g | たんぱく質: 56.09g | 炭水化物: 105.36g.
朝食: Strawberries, Naartjie, Freshmark Bananas, Water. 昼食: Sasko Low GI Cranberry Brown Bread, Egg (Whole), Bacon (Cured, Pan-Fried, Cooked), Tomatoes. 夕食: Chicken Thigh (Skin Eaten), Couscous (Cooked) , Cooked Spinach (from Fresh), Broccoli , Butternut Pumpkin. もっと...
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