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ダイエットカレンダーを表示, 2023年 09月 13日:
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1272 kcal
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脂質: 34.81g | たんぱく質: 81.97g | 炭水化物: 158.59g.
朝食: Ultra Milk Susu UHT Low Fat, Nescafe Classic, Jetz French Fries Paprika Flavour, Bubur Ayam, Tresno Joyo Madu TJ Murni, Beorganik Chia Seed, Lemon. 昼食: Yellowfit Cheddar Bbq Meatloaf With Alfredo Fettucini Free Honey Butter Skillet Corn. 夕食: Yellowfit Chicken Teriyaki With Japanese Onion Rice Tamagoyaki. もっと...
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