remember tomorrow is another day - we always get a chance to start fresh!! Enjoy the BBQ - sorry about the - drama with your XH - fortunately I don't see mine at all any more!
2011年 08月 7日 投稿者: krystynecar
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don't worry you can get back on track. thanks for the challenge invite.
2011年 08月 8日 投稿者: smileandbehappy
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Thanks everyone :) I was right on the money, yesterday wasn't a good one. It was the first time I stepped on the scale and it went up (only by two ounces). I didn't record anything I ate yesterday because I honestly barely ate anything. Today is definitely a new day and I won't let yesterday take me off course. Thanks for all the encouragement!!
2011年 08月 8日 投稿者: New MrsRando
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Positive thinking is the key. That's why I have failed in the past because I didn't use it. If I ate something "not healthy" I would feel bad and usually give up when actually if I just kept going, I would probably be at my goal by now. So, don't let it ever get you down. Just keep going forward! :D
2011年 08月 8日 投稿者: tbaum75
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Thanks tbaum :) I just want to make it to my goals, you know? If that means that I chalk a day up to "the grind" so be it. We are going to get to our goals because we want to, not because we stuck to a diet and exercise regime 100%. It's all in the attitude!
2011年 08月 8日 投稿者: New MrsRando
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